Emotional Freedom Technique/Tapping

EFT (Emotional Freedom Techniques) is an evidence based self-healing tool that uses gentle tapping to acupressure points which can help dissolve stress and limiting beliefs, clear negative emotions, and disturbing memories, manage pain, physical symptoms, fears, cravings and procrastination. The list of uses is almost infinite!

During this safe, experiential class, you can create significant, lasting change by rewiring your subconscious mind.  Participants will develop greater self-awareness and ways to quickly eliminate resistance and blockages that often hold us back from living the life we want.

This class meets over four weeks to help you integrate this new technique into your life.  You will leave this class empowered to use this easy and effective healing tool to overcome challenges that arise in your day-to-day life and create greater freedom and joy.

This workshop is free, for folx who have experienced some form of interpersonal or family trauma or harm at any point in their lives.

About the Facilitator: Kael Balizer has maintained a successful practice as a Natural Therapeutic Specialist and Ayurvedic practitioner, serving hundreds of clients over the past 20 years.  She is the co-founder of Life In Balance Ayurvedic Rejuvenation Center on Vashon.

Her work focuses on the integral connection between the body, mind and emotions. In the last 10 years she has integrated EFT (Emotional Freedom Techniques) into her practice, finding it most effectively facilitates physical and emotional healing by getting at the deep emotional roots of the issue. She is committed to bringing her clients to the place of experiencing love and acceptance for themselves and living joyfully; awake and fulfilled in the difference they make in their families and the world.

Kael lives on Vashon Island with her husband and 2 children. Her other joys are walking on the beach and forest, gathering in circles with women, retreating to hot springs, singing, laughing and preparing and sharing delicious food with friends.

Kael's Website:

www.ayurvedaseattle.com